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CHUNG WON INSTITUTE OF TAEKWONDO  |  ESTABLISHED 1980

SORIM TAI CHI

RELAXED BODY  |  CALM MIND

Sorim Tai Chi is a way of conditioning your mind and body to work together in order to achieve your full potential. You will become more aware of yourself and your environment. You will be taught to breathe gentler and slower, and to stay calm and focused.

 

Sorim Tai Chi is a must for anyone who wants to improve his or her physical and mental health without the risk of injury. It will improve circulation, relieve pain and stiffness associated with age or injury and leave you with a feeling of overall health and tranquility.

 

After just a few weeks of training, you should notice improvement in your energy levels, flexibility, and overall fitness.

ASK ABOUTFREE WEEK

for beginners

CLASS SCHEDULE

Monday, Wednesday, Friday

10 – 11 am

Tuesday & Thursday

7 – 8 pm

 

All levels are welcome at every

class. A minimum of three classes

a week is recommended for

maximum benefit.

 

Class times may vary throughout the year. 

For more information

CONTACT US

or come in for a visit.

OFFICE HOURS

Monday to Friday 9 am – 7 pm

Saturday 10 am – 1 pm

 

417 St. George Street | Moncton NB

Tel: (506) 858-8242

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