TAEKWONDO

PHYSICAL CONDITIONING  |  MENTAL STRENGHTENING  |  SELF-DEFENCE

At the Chung Won Institute, we apply the philosophy of teaching traditional Korean Martial Arts, along with state-of-the-art, modern self-defense techniques to achieve total fitness of the body and mind.

After just a few weeks of training, you will notice improvement

in your energy level, flexibility and overall health. 

Taekwondo classes are available for all skill levels. A minimum of three classes a week is recommended for maximum benefit.